2026-05-26 15:46:34.379 debug: [TTS GET] streaming start (lang=en, 202 chars, speed=1) cleanText=From a preventive medicine standpoint, I always emphasize structured, actionable techniques. For under five minutes, diaphragmatic breathing is highly effective. It immediately calms the nervous system. 2026-05-26 15:46:34.767 debug: [TTS GET] Fish Audio first-byte: 387ms