2026-05-26 16:33:00.432 debug: [TTS GET] streaming start (lang=en, 179 chars, speed=1.4) cleanText=Hello everyone, today we're going to talk about a very common and often frustrating issue: waking up frequently during the night, and of course, how to achieve good sleep hygiene.
2026-05-26 16:33:00.768 debug: [TTS GET] Fish Audio first-byte: 335ms
2026-05-26 16:33:10.413 debug: [TTS GET] streaming start (lang=en, 180 chars, speed=1) cleanText=That's right, waking up often at night is a problem many people face, and it's not just about feeling tired the next day. It can significantly impact overall health and well-being.
2026-05-26 16:33:10.794 debug: [TTS GET] Fish Audio first-byte: 381ms
2026-05-26 16:33:23.450 debug: [TTS GET] streaming start (lang=en, 183 chars, speed=1) cleanText=From a preventive medicine perspective, frequent awakenings are often a symptom of underlying imbalances. We need to look beyond just the bedroom to understand what's really going on.
2026-05-26 16:33:23.861 debug: [TTS GET] Fish Audio first-byte: 410ms
2026-05-26 16:33:34.948 debug: [TTS GET] streaming start (lang=en, 169 chars, speed=1.4) cleanText=Absolutely, 劉家豪. It's rarely just one isolated factor. 林志明, what are some of the most common physical symptoms or reasons you see that lead people to wake up frequently?
2026-05-26 16:33:35.446 debug: [TTS GET] Fish Audio first-byte: 498ms